The Road to London
The crazed scrawlings of a madman on the road to fitness...
Thursday, May 6, 2010
Not too bad.
PBJ-400
Milk--90
Banana-150
--640
Sandwich--520
Apple-80
Baguette-180
--760
Beans--420
Rice + Broccoli--220
--620
Cheese--130
Muffin--70
--190
2300 Calories
Run - 300
Bike-100
400 Calories
1900 Calorie day.
No comments:
Post a Comment
Newer Post
Older Post
Home
Subscribe to:
Post Comments (Atom)
No comments:
Post a Comment