Athletics afoot!

Hi! I just looked up the Bloomington YMCA. There are racquetball courts and there are Judo and Tae Kwon Do classes! Gosh, I could work out 6 days a week--2 days of Judo, 2 days of Tae Kwon Do, and 2 days of Fencing! Hmm.. What is there to "Hmm" about?"

I think Tae Kwon Do may be too expensive for now. I think Judo might be more my speed for now anyway.

Just read a great article about how cross training is very important. So that seals it for me. Gotta go get in that Judo class! Mon-Wed- 7:00-8:30, Saturdays 9:00-10:30. Hmm, half Judo half Fencing? that would do me quite nicely, and I think I'd get some good flexibility in Judo-wise, which of course would help fencing.

Running and maybe get into an Indoor Soccer league? That would be fun.

I walked to work today, just like I said I would :) Took me about 50 minutes. Not sure what the calories for that is. Should probably find out before I clock on...

I'm feeling pretty good about getting back on the fitness horse. I've been at a cool 222 for a long time now. I'm almost considered "overweight" and not "obese." So it's almost time to get out of "recovery mode" and into pro-active "fitness mode." I should reflect upon what a milestone this is about to be.

--MCSM